Stretching for just 10 minutes a day could help ease symptoms of menopause and even depression, a study has found.
People with anxiety and depression may have an increased risk of dying from certain cancers, a new study has suggested.
If you’ve been left unimpressed by Sainsbury’s coconut-based cheese don’t panic, a new type of vegan cheese could be hitting
A widow has transformed her life by taking selfies every day for a year to help her shed nine stone.
A bride-to-be plans to eat a potato for her wedding breakfast – because a rare condition means she suffers bizarre
Girlguiding has launched a new mental health badge called 'Think Resilient' to promote wellbeing in young girls and women. The
A Bell’s palsy patient who was left with a drooping face after suffering from sudden facial paralysis has relearned to
If you’re worried about falling ill this winter, it might be wise to have a desk clean. New research has
While 2016 was filled with an abundance of dark moments and incredible losses, it was also filled with a lot
The UK’s oldest fitness instructor says she’s still teaching two classes a week at the age of 99 - thanks